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Good people of Britain...........PANIC

Yeah direct sunlight in the heat of the day over 25°C isn't pleasant to be in. Much prefer it when the sun goes down or behind clouds at that temperature.
 
The heat is drier here, I will concede. Mind you, back there 25 degrees was a cue to maybe start thinking about taking my leather jacket off. Maybe.
 
Great minds! Got a nice variety of electrolyte tabs and I've got gels to take with me. I wouldn't normally bother with a gel at that distance but not chancing it with this forecast.
I vomited all over the place after running 10k in Singapore :)

Hope you enjoy the race!
 
Yeah, I was in Bangkok recently and took what I thought would be a relaxing 30 minute walk at 10pm. By the time I got back to the hotel I was literally drenched.
 
Off to The Algarve for 2 weeks on Sunday. Tuesday we're doing our day trip to Seville, normally a scorcher, was up to 41 last year when we went (same day, 24th June). Today its 38 at the moment according to Google Maps
 
Off to The Algarve for 2 weeks on Sunday. Tuesday we're doing our day trip to Seville, normally a scorcher, was up to 41 last year when we went (same day, 24th June). Today its 38 at the moment according to Google Maps
I got lucky on my trip to Sevilla a few years ago - a *mild* 31 from memory.
 
I got lucky on my trip to Sevilla a few years ago - a *mild* 31 from memory.
First time I ever went was May one year and it was 36° then. I had the best bottle of coca cola ever sat under a palm tree in the park.

Last year we bought a couple of bottles of mineral water turned out to be random bottles filled with tap water) off a gringo, €2 a bottle but we were so thirsty we would have drunk river water
 
35 most days here in June, with heat index it feels like 40. Not a cloud in the sky.

As an aside it rained last Thursday. A lot. Highest single day rainfall for 12 years - over 6 inches. It mostly fell between midnight and 5am. THIRTEEN people drowned. On their way to work, in the dark. A recently repaired drainage ditch couldn't cope with the volume of water.
 
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